The 20-pound challenge is a weight loss program designed to help individuals jump start their fitness. The Challenge is a 6-week long program in which the goal is to lose 20 pounds within that time frame. Each challenger has a specific goal to achieve to reach their “goal weight.” The goal weight is determined by a MYO Clinic height and weight chart and if it will take more than one challenge to reach that goal, the challenger must do multiple challenges until they reach that weight – Challenges are in increments of 20 pounds minimum.
The Challenge includes unlimited boot camp style workouts, optional nutritional guidance, support and accountability. All participants attend a nutrition seminar prior to the start of the challenge to discuss their customized meal plan, get an understanding of the important role nutrition plays in this program and get educated on supplementation.
Not only do all challengers receive support through all Camp employees, but the challengers also receive online support through the private Facebook group created for 6-week challengers only.
All challengers will be weighed in weekly to ensure they are on track to meet the 20-pound goal by the end of the program. The Challenge is available for a deposit that is fully refundable after a successful completion. The Challenge includes a Supplement Kit that includes 2 MYOFX Protein Powders, MYOFX Glutamine, MYOFX EFAs and MYOFX 21 Day Detox.
New challenges run every 7 weeks.